Did you know that playing in the dirt isn't just fun—it's scientifically proven to make you happier and healthier? Research shows that digging in the garden boosts serotonin levels, the feel-good chemical that acts as a natural antidepressant and boosts your immune system. It's all thanks to a little soil bacterium called mycobacterium vaccae, which triggers the release of serotonin in your brain.

Stay tuned for Experiences by Dirt and get ready to elevate your well-being one handful of dirt at a time! 🌱